9/11 Tribute CrossFit Workout

Hey all!

September 11th, 2001, changed the way we live. On this day, many died needlessly, so we set aside time every year to remember those who died and those who continue to sacrifice to save lives — be it first responders, police, firefighters, and military.

9/11 Tribute CrossFit Workout is:

  • 2001 m run
  • 11 Box jumps
  • 11 Thrusters
  • 11 C2B Pull ups
  • 11 Power Cleans
  • 11 HSPUs
  • 11 KB Swings
  • 11 T2B
  • 11 Deadlifts
  • 11 Push Jerks
  • 2001 m row

Here’s me remembering 9/11 and hoping no one forgets this day. Subscribe to my YouTube channel to follow my journey to the CrossFit Games! I appreciate the support!

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