Last weekend, I attended a competitor camp hosted by Koda CrossFit Iron View in Lafayette, Colorado.
It exceeded my expectations. We did a lot of testing to discover our strengths and our weaknesses, got a lot of great information on competing, nutrition, sleep, and so much more.
And, Justin Bergh, the General Manager of The CrossFit Games, stopped by as a guest speaker. It was really, really cool.
Watch my video review of the weekend, and subscribe to my YouTube channel today!
I’ve been thinking about my whys for training for the CrossFit Games:
Ultimately, it gives me a why. I need a why in my life or I can sink into depression. Whether I make it or not is important, but not the end all. It’s the training and the striving that I need.
You can see my initial thoughts on training for the CrossFit Games and subscribe to my YouTube channel to follow along today!
Hey all!
I am trying to grow my YouTube channel. My goal is to get to 100 subscribers in the next couple of months. If you are so inclined, I would greatly appreciate it if you subscribed. You don’t have to receive notifications if you don’t want to. If you have a YouTube channel, I’d love to return the favor (and I’m interested, too!!).
As part of my CrossFit Games training, I need a nutritionist. I need to bulk, and I want to do it the right way. Well, I’ve heard great things about the RP (Renaissance Periodization) Diet. They offer a free 14-day trial, so I signed myself up.
I quickly realized this diet plan is not for me. Essentially, you decide what you want to eat. You scan and/or input what you want to eat and then the app tells you how much to eat based on your previously inputted dietary goals (losing weight, gaining muscle, etc.). This did not work for me. I did not like not knowing how much I had to eat.
You could swap out nutrition needs if you ate too much or too little at a meal. You could also pay for a professional nutritionist to help you meet your goals. In short, the RP Diet App was really complicated, and I don’t like having to scan my food. Finding the food if you didn’t enter it sucked, too.
I’ve been mainly doing the Zone Diet for the last few years, which you know ahead of time how much to eat. It works for the most part for me. Still, I will be partnering with a nutritionist to get me to where I need to be.
To follow my Journey to the CrossFit Games, subscribe to my YouTube channel today.
There are many reasons I want to train for the CrossFit Games. However, I’d say this reason reigns as one of the top one.
I truly do like beating the shit out of myself. I enjoy doing things other won’t. I enjoy making WODs harder by going heavier than prescribed. I enjoy being sore the next day.
It makes me feel alive. It makes me feel like I’m doing something.
It ultimately makes me feel like I’m not wasting my life.
See all of my thoughts about training for the CrossFit Games in this video, and subscribe to my YouTube channel today!
Besides the fact I’m scared out of my mind, there’s a lot of thoughts I’ve had about training for the CrossFit Games:
So, the question becomes: Is it worth it?
Subscribe to my YouTube channel to follow my journey to the CrossFit Games today!
Here’s my video on the matter:
I did Murph last week, and something changed. The way I felt afterwards; euphoria doesn’t even begin to describe it.
I made a video and could not stop watching it. There was something about it that I still can’t describe.
Doing Murph made me think of my friend, Justin Thompson. He’s a veteran, and Murph is big with him. I haven’t seen him since COVID-19, so he was on my mind.
Then, a few days later, I was working out early in the morning at my home gym and the thought occurred to me, “I want to go to the CrossFit Games.”
I didn’t think it ridiculous at all; in fact, now that I’m a masters athlete, I think I have a good chance (of course, I could be delusional).
But I would need a trainer. There’s no earthly way I could do it by myself.
That’s where Justin comes in. He’s a CrossFit Level 3 trainer. I’ve trained with him before. If anyone could help me achieve my dream, it would be him.
See my thoughts here, and subscribe to my YouTube channel to follow along this new journey to the CrossFit Games!
My Journey to the CrossFit Games 