Tag: crossfit hero workout jennifer

running with my chicken crossfit hero wod jennifer www.crossfitmomm.com

CrossFit Hero Workout Jennifer

by crossfitmomm, posted in CrossFit Workouts

Hey all!

I recently did CrossFit Hero Workout Jennifer.

This CrossFit Workout consists of:

AMRAP 26 minutes of:

  • 10 Pull ups
  • 15 Kettlebell swings
  • 20 Box jumps

Watch my video below to see how I did, and consider supporting my journey to the CrossFit Games by subscribing to my YouTube Channel today!