The word of the year for me.
Commit to ring muscles ups. Handstand walks.
Commit to eating for life.
No longer a diet. A nutrition plan. A fad.
As I’ve told you, my body has been out of whack lately. And I need to reign it in.
Exercise. Nutrition. Self-care.
The piece that’s been lacking consistency is the nutrition. One day I’m on target. Next I fall off big time. The next few days are on and off. And so on and so forth.
So the self-pity party is ending. It’s time to commit. Today. And why not? It is Mother’s Day after all. The perfect gift to myself. The end of rollercoasters and feeling like a failure.
Happy Mother’s Day to all!