I hate deadlifting.
I hate moving the weights and putting them on, and I hate the movement in general. But I do it because I have to in order to be strong.
This week, I came across a WOD, or CrossFit Workout, that had a heavy deadlift in it. I did that instead of my normal 5×5 deadlift sequence.
This actually worked out quite well. I didn’t mind deadlifting, and I lifted heavier afterwards.
I learned from now on to put my strength in the WOD — at least for deadlifts.