crossfit open 23.2

CrossFit Open 23.2

Hey all!

CrossFit Open 23.2 consisted of:


  • 5 burpee pulls ups
  • 10 shuttle runs

Add 5 burpee pulls ups every round.

Then, 5 minutes to max a thruster.

Here’s how it went down. Subscribe to my YouTube channel to follow my journey to the CrossFit Games today.