Last week, I competed in a masters CrossFit competition called Legends Championship at CrossFit Mayhem in Cookeville, TN. It was really fun.
Watch Day 1 below, and please subscribe to my YouTube channel to help support me as I train for the CrossFit Games.
So, right after the Turkey Challenge CrossFit competition, I got sick. I missed Thanksgiving and was in bed most of the weekend. I also missed 4 days of CrossFit Training, which is right before another major CrossFit competition I have coming up, the 2022 Legends Championship at CrossFit Mayhem in Cookeville, Tennessee.
Now, I have to get back to CrossFit Training, and I’m hoping I’ve learned some things.
Hey All!
I just made a compilation video of my CrossFit Games Training grunt work.
Enjoy!
Follow my Journey to the CrossFit Games on my YouTube channel, and I’d appreciate it if you subscribed. Thanks in advance for the support! Subscribe today!
YouTube has introduced handles, an easier way to find people on YouTube, remember their channel name, and follow them.
My new one is: https://youtube.com/@jendionne
Check it out, and subscribe today!
Hey all!
I have been completely frustrated with CrossFit injuries lately.
If you read my latest CrossFit competition post and watched my latest video on it, you would have seen how I strained my tendon. I had to do many sessions of muscle activation and massage, and it still is tight and weak.
Then, the following week, I had a rib head pop out, which is basically a rib out of place. Enter multiple chiropractic appointments and grunting through the pain during training.
My massages and chiropractor appointments hurt. None of them feel good. In essence, I’m paying for pain.
Which is what you do with CrossFit, too.
I’m really frustrated with my CrossFit injuries, and doubt and quitting creep in quite frequently.
I’d like to say I have the answers, but I don’t. I don’t even have any words of wisdom.
I’m giving my new CrossFit Games training till the CrossFit Open 2023. If I don’t make the quarterfinals, I may give up this dream altogether.
At some point, all of this becomes not worth it.
I’m not there yet, but I do feel it’s getting closer.
I knew this journey would not be easy; but I never thought it would be because of injuries. I thought it would be because of the work.
Follow my shaky Journey to the CrossFit Games on my YouTube channel, and I’d appreciate it if you subscribed. Thanks in advance! Subscribe today!
I have become extremely frustrated with my CrossFit training.
I feel like I’m not improving in what I need to improve.
While I understand that CrossFit is a long-term game, I’ve been doing it long enough that I should be better. And, I should be seeing gains out of my CrossFit Games Training — and I’m just not.
It’s really frustrating — frustrating to the point I may not do this for much longer if something doesn’t change.
I’m seeing this through to the CrossFit Open 2023. But after that, I’m just unsure…
Follow my shaky Journey to the CrossFit Games on my YouTube channel, and I’d appreciate it if you subscribed. Thanks in advance! Subscribe today!
Hey all!
I decided to compile a video of the top five WORST CrossFit moves that I really don’t like doing and dread every time they show up in a workout.
I’d love to hear your least favorite and worst CrossFit moves. Leave a comment here or on my video! Subscribe to my YouTube channel to follow my journey to the CrossFit Games! I appreciate the support!
Hey all!
I did a CrossFit competition in Wyoming called Battle at Bomber Mountain.
Here’s the highlights, and subscribe to my YouTube channel to follow my journey to the CrossFit Games!
Hey all!
September 11th, 2001, changed the way we live. On this day, many died needlessly, so we set aside time every year to remember those who died and those who continue to sacrifice to save lives — be it first responders, police, firefighters, and military.
Here’s me remembering 9/11 and hoping no one forgets this day. Subscribe to my YouTube channel to follow my journey to the CrossFit Games! I appreciate the support!
Hey all!
Recently, I did CrossFit Hero Workout Terry. It consists of:
This one was fun! Watch how I did, and subscribe to my YouTube channel to follow my journey to the CrossFit Games!
My Journey to the CrossFit Games 