I recently competed in a local CrossFit competition, Rad Fit Fest, held at CrossFit Eminence in Denver. Watch how it went, and subscribe to my YouTube channel to follow my journey to the CrossFit Games!
Tag: CrossFit Games Training
The Monster Games 2023 Day 2
I recently competed at The Monster Games, a masters CrossFit competition held in Joplin, Missouri. Here are the highlights from Day 2, and subscribe to my YouTube channel to follow my journey to the CrossFit Games!
The Monster Games 2023 Day 1
I recently competed at The Monster Games, a masters CrossFit competition held in Joplin, Missouri. Here are the highlights from Day 1, and subscribe to my YouTube channel to follow my journey to the CrossFit Games!
I’m in a Severe Funk
I can’t believe I haven’t posted in almost 3 months.
That just shows you the state of my mind.
I’m in a severe CrossFit funk. I have no desire to work hard. It seems like I’ve been working for almost one year at my goal to make it to the CrossFit Games, and I’m nowhere closer than last year.
I just let my new CrossFit private coach go. Mainly because I have no motivation to do their programming.
All I can manage right now is HWPO.
This goes for my life, too. I lost 2 animals (one of my cats and my dog) in less than a month. I want to move. And, it takes everything I have to keep going.
I have a CrossFit competition coming up in Missouri at the end of July. I’ll see how I do/how I feel after that.
A part of me just wants to throw in the towel.
But, right now, it’s day-by-day when it comes to CrossFit training.
CrossFit Open 23.3
Hey all,
CrossFit Open 23.3 is:
AMRAP 6 Minutes:
- 5 wall walks
- 50 DU
- 15 snatches (65 lbs)
- 5 wall walks
- 50 DU
- 12 snatches 95 lbs
Add 3 minutes if complete. Wall walks turn into strict HSPU.
Here’s how I did! Subscribe to my YouTube channel to follow my journey to the CrossFit Games today.
CrossFit Open 23.2
Hey all!
CrossFit Open 23.2 consisted of:
AMRAP 15:
- 5 burpee pulls ups
- 10 shuttle runs
Add 5 burpee pulls ups every round.
Then, 5 minutes to max a thruster.
Here’s how it went down. Subscribe to my YouTube channel to follow my journey to the CrossFit Games today.
CrossFit Open Thoughts
Hey all!
As you know, I’m seeking to eventually one day make it to the CrossFit Games.
This year has been stewn with battles of injuries, switching coaches, and the like.
Here’s my thoughts on to the upcoming CrossFit Open 2023. Subscribe to my YouTube Channel to follow my journey to the CrossFit Games!
CrossFit Open 23.1
Hey all!
The CrossFit Open is here!
I’m not ready for it, but here we go!
CrossFit Open 23.1 is 14.4 repeat, which is:
AMRAP 14:
- 60 Cal Row
- 50 Toes to bar
- 40 Wall Balls
- 30 Cleans
- 20 Ring muscles ups
Subscribe to my YouTube channel to follow my road to the CrossFit Games!
Here’s how I did:
2023 CrossFit Goals
Every year, I set CrossFit goals I hope to achieve.
For 2023, these are it:
- Strict ring muscle ups
- Butterfly chest-to-bar pull ups
- String together more toes to bar
- String together more butterfly pull ups
- Improve all Olympic moves
- Improve my handstand walks
- Make it to the quarterfinals of the CrossFit Open
- Work on mobility
- Heal
Admittedly, I have not been progressing or trying that hard to progress. Now, I’m hoping to. With my own CrossFit coach and the motivation to quit being mediocre, I hope to succeed and make progress. We shall see.
Subscribe to my YouTube Channel and see all of my recent CrossFit competitions and more today!
2022 Legends Championship Day 4
I competed in a masters CrossFit competition called Legends Championship at CrossFit Mayhem in Cookeville, TN. It was really fun.
Watch Day 4 below, and please subscribe to my YouTube channel to help support me as I train for the CrossFit Games.
My Journey to the CrossFit Games 